1 095,24 € netto
Bench / Back Streching
BW(ELK)05
Horizontal Bench
Device Category: Muscle Building
Device Functions: Strengthens the oblique and rectus abdominis muscles.
Instructions: Lie down on the bench on your back. Bend your knees and place your feet against the stops. Place your hands behind your head. Perform “sit-ups” by lifting and lowering your torso with smooth and fluid movements.
Back Extender
Device Category: Stretching
Device Functions: Stretches the back and abdominal muscles.
Instructions: Rest your abdomen against the backrest, place your feet on the steps, and hold the handles with both hands. Lower your torso downwards, then straighten your back. Repeat the exercise.