1 535,24 € netto
Chest press / Pull down
BW(ELK)01
Seated Chest Press
Device category: muscle building
Device functions: Strengthens chest, shoulder, and arm muscles.
Instructions: Sit comfortably on the seat. Grip both handles with your hands (in horizontal or vertical position) and push them away from your body. Hold for a moment, then return to the starting position. Repeat the exercise.
Lat Pulldown
Device category: muscle building
Device functions: Activates hip joints, strengthens abdominal muscles, improves coordination.
Instructions: Sit comfortably on the seat (facing the machine or with your back to it). Grasp the handle with both hands and pull it towards you. Hold for a moment, then return to the starting position. Repeat the exercise.
