1 295,24 € netto
Leg press / Rower
BW(ELK)03
Leg Press
Device category: muscle building
Device functions: Activates hip joints, strengthens abdominal muscles, improves coordination.
Instructions: Sit comfortably on the seat, place both feet on the platforms. Extend your legs by pushing against the device (do not fully extend your legs at the knees). Hold for a moment, return to the starting position. Repeat the exercise.
Rowing Machine
Device category: muscle building
Device functions: Strengthens leg, arm, and upper back muscles.
Instructions: Sit comfortably on the seat, place both feet on the platforms. Grasp the handles and pull them towards you while extending your legs. Return to the starting position and repeat the exercise.