Surfer / Runner / Stepper
BW(ZK)03
Stepper
Device Category: Motor Coordination
Device Functions: Activates hip and knee movements, strengthens thigh and calf muscles. Stretches leg joints. Improves blood circulation.
Instructions: Sit comfortably on the seat, place your feet on the pedals. Start pedaling.
Twister
Device Category: Improvement of Motor Coordination, Stretching
Device Functions: Activates hip joints, strengthens abdominal muscles, improves coordination of movement.
Instructions: Stand on the rotating platform. Hold the handles with both hands. While holding the handles, rotate the lower part of your body alternately to the left and right. During the exercise, try not to move the upper part of your body.
Surfer
Device Category: Muscle Building, Improvement of Motor Coordination
Device Functions: Activates hip joints, strengthens abdominal muscles, improves coordination of movement.
Instructions: Stand on the platform. Hold onto the handles with your hands. Use your hip muscles to swing your body.
