{"id":5963,"date":"2018-12-30T15:23:32","date_gmt":"2018-12-30T14:23:32","guid":{"rendered":"http:\/\/body-works.stronazen.pl\/?post_type=product&#038;p=5963"},"modified":"2023-06-11T19:20:12","modified_gmt":"2023-06-11T17:20:12","slug":"ladder-2","status":"publish","type":"product","link":"https:\/\/shop.body-works.pl\/en\/produkt\/ladder-2\/","title":{"rendered":"Ladder"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><strong>Device category:<\/strong> Muscle building<\/p>\n<p><strong>Device functions:<\/strong><\/p>\n<p><strong>Instructions:<\/strong><\/p>\n<p><strong>Pull-ups on the bar:<\/strong> Grab the bar with both hands. Pull your body up so that your chin is above the bar. Slowly lower yourself down and repeat the exercise.<\/p>\n<p><strong>Leg raises:<\/strong> Stand with your back to the device, grab the bar with both hands. Raise your straight or bent legs towards your abdomen, hold for a moment, then lower them. Repeat the exercise.<\/p>\n","protected":false},"featured_media":11723,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[33],"product_tag":[],"class_list":{"0":"post-5963","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-european-series","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-variable"},"acf":[],"_links":{"self":[{"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product\/5963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/media\/11723"}],"wp:attachment":[{"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/media?parent=5963"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product_brand?post=5963"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product_cat?post=5963"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product_tag?post=5963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}