{"id":6373,"date":"2019-02-07T16:20:20","date_gmt":"2019-02-07T15:20:20","guid":{"rendered":"http:\/\/body-works.stronazen.pl\/?post_type=product&#038;p=6373"},"modified":"2023-06-18T16:48:37","modified_gmt":"2023-06-18T14:48:37","slug":"chest-press-pull-down","status":"publish","type":"product","link":"https:\/\/shop.body-works.pl\/en\/produkt\/chest-press-pull-down\/","title":{"rendered":"Chest press \/ Pull down"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<div class=\"bw-product-layout --003\">\n<div class=\"bw-product-layout__description description_1\">\n<h4>Seated Chest Press<\/h4>\n<p><strong>Device category:<\/strong> muscle building<\/p>\n<p><strong>Device functions:<\/strong> Strengthens chest, shoulder, and arm muscles.<\/p>\n<p><strong>Instructions:<\/strong> Sit comfortably on the seat. Grip both handles with your hands (in horizontal or vertical position) and push them away from your body. Hold for a moment, then return to the starting position. Repeat the exercise.<\/p>\n<\/p><\/div>\n<\/div>\n<div class=\"bw-product-layout --003\">\n<div class=\"bw-product-layout__description description_1\">\n<h4>Lat Pulldown<\/h4>\n<p><strong>Device category:<\/strong> muscle building<\/p>\n<p><strong>Device functions:<\/strong> Activates hip joints, strengthens abdominal muscles, improves coordination.<\/p>\n<p><strong>Instructions:<\/strong> Sit comfortably on the seat (facing the machine or with your back to it). Grasp the handle with both hands and pull it towards you. Hold for a moment, then return to the starting position. Repeat the exercise.<\/p>\n<\/p><\/div>\n<\/div>\n","protected":false},"featured_media":12973,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[56],"product_tag":[],"class_list":{"0":"post-6373","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-combined-series-on-a-pylon","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-variable"},"acf":[],"_links":{"self":[{"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product\/6373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/media\/12973"}],"wp:attachment":[{"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/media?parent=6373"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product_brand?post=6373"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product_cat?post=6373"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product_tag?post=6373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}