{"id":7181,"date":"2019-05-14T14:34:42","date_gmt":"2019-05-14T12:34:42","guid":{"rendered":"http:\/\/body-works.pl\/?post_type=product&#038;p=7181"},"modified":"2023-06-18T23:01:45","modified_gmt":"2023-06-18T21:01:45","slug":"chest-press-leg-press","status":"publish","type":"product","link":"https:\/\/shop.body-works.pl\/en\/produkt\/chest-press-leg-press\/","title":{"rendered":"Chest press \/ Leg press"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<div>\n<div>\n<h4>Small Tai Chi Wheels<\/h4>\n<p> <strong>Device Category:<\/strong> joint activation, stretching <\/p>\n<p> <strong>Device Functions:<\/strong> Activates and strengthens the joints of the wrists, elbows, arms, and hips, improving their flexibility. <\/p>\n<p> <strong>Instructions:<\/strong> Stand facing the device. Hold the handles of the wheels with both hands and rotate them simultaneously in the same or opposite direction. <\/p>\n<\/p><\/div>\n<div>\n<h4>Large Tai Chi Wheel<\/h4>\n<p> <strong>Device Category:<\/strong> stretching <\/p>\n<p> <strong>Device Functions:<\/strong> Activates and strengthens the wrists, elbows, arms, and hips, improving their flexibility. <\/p>\n<p> <strong>Instructions:<\/strong> <\/p>\n<p><strong>Variant 1:<\/strong> Stand facing the device, hold one handle with one hand. Rotate the wheel left or right. Then switch hands and repeat the action.<\/p>\n<p><strong>Variant 2:<\/strong> Stand facing the device. Hold the handles with both hands and rotate the wheel left or right.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n","protected":false},"featured_media":11787,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[74],"product_tag":[],"class_list":{"0":"post-7181","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-combined-series-on-a-column","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-variable"},"acf":[],"_links":{"self":[{"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product\/7181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/media\/11787"}],"wp:attachment":[{"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/media?parent=7181"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product_brand?post=7181"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product_cat?post=7181"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product_tag?post=7181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}