{"id":7200,"date":"2019-05-14T16:10:59","date_gmt":"2019-05-14T14:10:59","guid":{"rendered":"http:\/\/body-works.pl\/?post_type=product&#038;p=7200"},"modified":"2023-06-18T23:08:05","modified_gmt":"2023-06-18T21:08:05","slug":"big-wheels-tai-chi-wheels","status":"publish","type":"product","link":"https:\/\/shop.body-works.pl\/en\/produkt\/big-wheels-tai-chi-wheels\/","title":{"rendered":"Big wheels \/ Tai Chi wheels"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<div>\n<div>\n<h4>Small Tai Chi Wheels<\/h4>\n<p> <strong>Device Category:<\/strong> joint activation, stretching <\/p>\n<p> <strong>Device Functions:<\/strong> Activates and strengthens the wrist, elbow, arm, and hip joints, improving their flexibility. <\/p>\n<p> <strong>Instructions:<\/strong> Stand facing the device. Hold both handles of the wheels with both hands and rotate them in the same or opposite direction. <\/p>\n<\/p><\/div>\n<div>\n<h4>Large Tai Chi Wheel<\/h4>\n<p> <strong>Device Category:<\/strong> stretching <\/p>\n<p> <strong>Device Functions:<\/strong> Activates and strengthens the wrist, elbow, arm, and hip joints, improving their flexibility. <\/p>\n<p> <strong>Instructions:<\/strong> <\/p>\n<p><strong>Variation 1:<\/strong> Stand facing the device, hold one handle with one hand. Rotate the wheel to the left or right. Then switch hands and repeat the process.<\/p>\n<p><strong>Variation 2:<\/strong> Stand facing the device. Hold both handles with both hands and rotate the wheel to the left or right.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n","protected":false},"featured_media":11869,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[74],"product_tag":[],"class_list":{"0":"post-7200","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-combined-series-on-a-column","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-variable"},"acf":[],"_links":{"self":[{"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product\/7200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/media\/11869"}],"wp:attachment":[{"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/media?parent=7200"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product_brand?post=7200"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product_cat?post=7200"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/shop.body-works.pl\/en\/wp-json\/wp\/v2\/product_tag?post=7200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}